The weekend is going to full of its own challenges. Today we are travelling out of town and staying with my parents for the night. We’ll be visiting friends who will most likely offer us beer and snacks, then tomorrow we are going to a 4 year olds birthday party where there is going to be food and a bbq. My plan is to take food with me in the car. I’m going to take fruit and a salad so that if I get hungry I won’t be too tempted to dive into the chip bowl.
I’m feeling good, I’m feeling motivated. I will do this. I am determined not be feel embarrassed about whipping out my salad and fork. Let them laugh and tease, it’s not them who have to live my life. It’s me, and my health has to come first.